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Home » Breakfast » Pumpkin Cinnamon Rolls: Fall's Coziest Breakfast

Published: Nov 5, 2025 by MOHAMED OUHAMMi

Pumpkin Cinnamon Rolls: Fall's Coziest Breakfast

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There's something about pumpkin cinnamon rolls that just screams fall morning perfection. Maybe it's the way they fill your kitchen with that intoxicating blend of cinnamon and spice, or how the soft, pillowy dough practically melts in your mouth. Whatever it is, these beauties have become my secret weapon for turning ordinary weekends into something special.

I'll be honest—the first time I made these, I was terrified. Yeast? Rising dough? It felt like culinary juggling. But then I watched my kids' faces light up as they peered into the oven, noses pressed against the glass, and I realized something important: homemade cinnamon rolls aren't just about the recipe. They're about creating those warm, sticky-fingered memories that stick around long after breakfast is over.

Jump To Recipe
  • Why You'll Love These Pumpkin Cinnamon Rolls
  • The Magic Behind Pumpkin Dough
  • Kneading and Rising: Don't Skip These Steps
  • Rolling and Filling: Where the Magic Happens
  • The Second Rise and Baking
  • That Maple Cream Cheese Icing Though
  • Tips for Pumpkin Cinnamon Roll Success
  • Frequently Asked Questions
  • Conclusion
  • Pumpkin Cinnamon Rolls
Pumpkin cinnamon rolls with maple icing on a decorative plate

Why You'll Love These Pumpkin Cinnamon Rolls

Let me paint you a picture. It's Saturday morning, you're still in your pajamas, and the house smells like a pumpkin spice dream come true. These rolls bring together everything you love about fall baking—the cozy spices, the tender dough, and that gorgeous orange hue from real pumpkin puree. Unlike those bakery versions loaded with who-knows-what, you're working with real ingredients here.

The best part? They're surprisingly forgiving. I've made these with kids "helping" (read: creating flour tornadoes), and they still turn out incredible. The pumpkin puree keeps the dough incredibly soft and moist, which means even if your timing isn't perfect, you'll still end up with rolls that taste like you attended pastry school.

The Magic Behind Pumpkin Dough

Here's where things get interesting. Traditional cinnamon roll dough is wonderful, but adding pumpkin takes it to another level entirely. The pumpkin doesn't just add flavor—it creates this impossibly tender texture that stays soft for days. (Though let's be real, they rarely last that long.)

Start by warming your milk and butter together until the butter just melts. You want it lukewarm, like a comfortable bath—not scorching hot, or you'll kill the yeast. Trust me, I learned that lesson the hard way during my early bread-baking adventures. Mix in your pumpkin puree, sugar, and warm spices. The nutmeg is key here; it plays so beautifully with the pumpkin's natural sweetness.

When you add the yeast and egg, you're essentially waking up the dough's potential. Then comes the flour, added gradually while you mix. I use my stand mixer's dough hook because, honestly, who has time for hand-kneading when there's coffee to drink? But if you're feeling therapeutic, hand-kneading works beautifully too.

Pumpkin cinnamon roll with icing on a plate

Kneading and Rising: Don't Skip These Steps

The kneading process might feel like forever when you're watching the clock, but those five minutes transform your ingredients into something magical. You'll know the dough is ready when it bounces back slowly after you poke it—like it's saying, "Okay, okay, I'm awake now."

Here's a trick I learned from too many failed attempts: if your dough feels sticky, resist the urge to dump in more flour. Add just a teaspoon at a time. Too much flour creates dense, dry rolls that taste more like hockey pucks than breakfast pastries. You want soft and slightly tacky, not smooth as a balloon.

For the first rise, I always cover my bowl with a clean kitchen towel and let it sit on the counter. Some people get fancy with warming drawers, but room temperature works perfectly fine. Two hours later, you'll have a gorgeous, puffy dough that's doubled in size and ready for its transformation.

Rolling and Filling: Where the Magic Happens

Once your dough has risen, punch it down (so satisfying!) and roll it out on a floured surface. Aim for a 10×14-inch rectangle, though honestly, if you're slightly off, the cinnamon roll police won't come knocking. I've learned to let the dough rest for a few minutes if it keeps shrinking back—think of it as the dough's way of asking for a quick breather.

Now comes the fun part: slathering on that softened butter. Don't be shy here. Every inch should glisten with buttery goodness. Then mix your brown sugar with all those gorgeous fall spices—cinnamon, nutmeg, allspice, ginger, and cloves. This blend is what makes these rolls taste like autumn wrapped in dough.

Sprinkle the spice mixture evenly over the butter, then roll everything up tightly. I always roll from the long side, creating one beautiful spiral log. Using a sharp knife (and I mean sharp—serrated works great), slice into 10-12 even rolls. Pro tip: dental floss also works amazingly well for clean cuts without squishing the dough.

Seven pumpkin cinnamon rolls arranged in a baking dish

The Second Rise and Baking

Arrange your rolls in your greased baking dish, leaving a little space between each one. They'll puff up and kiss each other during rising, creating those perfect pull-apart edges we all love. Cover them again and let them rise for another hour. I know, more waiting. But this is when you can shower, check your emails, or convince yourself that eating cinnamon rolls counts as getting a serving of vegetables because pumpkin.

When they've doubled in size, pop them into a 350°F oven. About 15 minutes in, tent some foil over the top to prevent the edges from browning too quickly. This is especially important with pumpkin baked goods—they can brown fast on top while staying underdone in the center.

After 22-28 minutes, you'll have golden, fragrant rolls that are begging to be devoured. Let them cool for about 10 minutes while you make the icing. I know it's torture, but hot rolls plus cold icing equals a melted mess rather than the gorgeous glazed situation we're going for.

That Maple Cream Cheese Icing Though

Can we talk about this icing for a second? Cream cheese frosting is already a gift to humanity, but adding maple syrup creates this sweet, tangy, slightly smoky situation that complements the pumpkin spice beautifully. Beat your softened cream cheese until smooth—no lumps allowed. Then add the maple syrup and milk, followed by the confectioners' sugar.

I always sift my powdered sugar because nobody wants crunchy icing. The optional cinnamon is actually not optional in my house—it ties everything together perfectly. Spread this glorious concoction over your still-warm rolls and watch it seep into every crevice. This is the moment when your family mysteriously appears in the kitchen, drawn by some primal instinct that says "carbs and sugar are near."

Tips for Pumpkin Cinnamon Roll Success

Want to make these even easier? Prepare the dough the night before and do the second rise in the refrigerator overnight. In the morning, let them sit at room temperature for about 30 minutes before baking. You'll have fresh morning pastries with minimal morning effort—perfect for when you have guests or just want to feel like you have your life together.

If you're short on time, you can use quick rise yeast and cut the rising times in half. The texture won't be quite as light and fluffy, but desperate times call for desperate measures, and they'll still taste incredible.

Store any leftovers (ha!) tightly covered at room temperature for up to two days. They're amazing reheated for about 15 seconds in the microwave—the icing gets all melty again, and suddenly you're having dessert for breakfast. I fully support this life choice.

Single pumpkin cinnamon roll with cream cheese frosting

Frequently Asked Questions

Can you use pumpkin pie filling instead of pure pumpkin?

Technically yes, but I wouldn't recommend it. The added sugar and spices in pie filling throw off the dough's balance, and you might end up with rolls that are too sweet or don't rise properly.

What if you don't have a stand mixer?

No problem! Mix the dough by hand with a wooden spoon, then knead on your counter. Your arms will get a workout, but the rolls will taste just as good. Actually, there's something deeply satisfying about hand-kneading bread dough—it's therapeutic.

Can these be made dairy-free?

You can substitute the butter with vegan butter and use non-dairy milk. The cream cheese icing is trickier to substitute, but vegan cream cheese brands have come a long way.

Conclusion

These pumpkin cinnamon rolls represent everything I love about fall baking—they're comforting, they bring people together, and they make your kitchen feel like the heart of the home. Whether you're making them for a special occasion or just because it's Tuesday and you deserve something wonderful, they're worth every minute of rising time and every dusting of flour on your counter.

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Frosted pumpkin cinnamon rolls on a serving platter

Pumpkin Cinnamon Rolls


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  • Author: Olivia
  • Total Time: 2 hours 30 minutes
  • Yield: 12 rolls 1x
  • Diet: Vegetarian
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Description

Soft, fluffy pumpkin cinnamon rolls filled with warm fall spices and topped with luscious maple cream cheese icing — the coziest breakfast treat for autumn mornings.


Ingredients

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  • ¾ cup warm milk
  • ¼ cup unsalted butter
  • ½ cup pumpkin puree
  • ¼ cup granulated sugar
  • 1 packet (2 ¼ tsp) active dry yeast
  • 1 large egg
  • 3 ½ cups all-purpose flour
  • 1 tsp salt
  • 1 ½ tsp ground cinnamon
  • ¼ tsp nutmeg
  • ¼ tsp ginger
  • ⅛ tsp cloves
  • For the filling: ⅓ cup softened butter, 1 cup brown sugar, 2 teaspoon cinnamon, ¼ teaspoon nutmeg, ¼ teaspoon allspice
  • For the icing: 4 oz cream cheese, 2 tablespoon maple syrup, 1–2 tablespoon milk, 1 cup confectioners’ sugar, pinch of cinnamon


Instructions

  1. Warm the milk and butter together until butter is melted. Let cool until lukewarm.
  2. In a large bowl, combine milk mixture, pumpkin puree, sugar, yeast, and egg.
  3. Add flour, salt, and spices gradually, mixing until a soft dough forms.
  4. Knead for 5–7 minutes until smooth and slightly tacky.
  5. Place dough in a greased bowl, cover, and let rise 1–2 hours until doubled in size.
  6. Punch down dough and roll into a 10×14-inch rectangle.
  7. Spread softened butter evenly over dough, then sprinkle with brown sugar and spices.
  8. Roll tightly from the long side and slice into 10–12 rolls.
  9. Place in a greased baking dish, cover, and let rise 1 hour.
  10. Bake at 350°F (175°C) for 22–28 minutes, tenting with foil halfway through if browning too fast.
  11. Beat cream cheese until smooth, then mix in maple syrup, milk, sugar, and cinnamon until creamy.
  12. Spread icing over slightly cooled rolls and enjoy warm.

Equipment

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Notes

For overnight rolls, prepare through step 9, cover, and refrigerate overnight. Let sit 30 minutes before baking. Rolls stay soft and fluffy for up to 2 days when covered.

  • Prep Time: 25 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 roll
  • Calories: 320
  • Sugar: 22g
  • Sodium: 210mg
  • Fat: 12g
  • Saturated Fat: 7g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 40mg

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Hi, I’m Olivia! The heart and hands behind this blog, inspired by the love and warmth of my family’s kitchen. Cooking has always been my way of bringing people together, and here, I share recipes that are simple, delicious, and filled with heart. Let’s make something special together!

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