In the department of caffeinated drinks, there is something for everyone: Golden latte, cold brew, green coffee … If you want to lose weight is something else: discover the Proffee. This drink has the wind in your sails on TikTok and Instagram and should be the star of the summer as it is a sensation. The reason for its success? This drink made of coffee and protein would accelerate weight loss. How to lose weight by drinking it? We tell you everything!
Lose weight by drinking Proffee? How to use it
The term Proffee comes from the contraction of the words “protein” and “coffee”. This drink is an iced coffee with added protein powder. This blend has been popular for several years with a good number of wellness enthusiasts for its fitness and slimming benefits. It is a great success as summer approaches because it is said to have virtues for the silhouette and preserve mental health. Here is everything you need to know about the Proffee.
What are its benefits?
Proffee has the particularity of combining the benefits of caffeine and protein molecules. The first one is found mainly in coffee beans. It is an antioxidant well known to fight against fatigue and motivate the production of dopamine, the famous “happiness hormone”. It also stimulates the metabolism, the transformation process by which we burn calories.
Proteins, which are quite distinct, but just as complementary, are made up of amino acids necessary for the proper functioning of the body. Moreover, they play an essential role in muscle development. Finally, their consumption also helps to regulate the appetite and burn more calories than they bring thanks to slow assimilation. So you can see that Proffee takes full advantage of this combination of proteins.
How to lose weight with the Proffee?
First of all, let’s be clear: when you want to lose weight, it is recommended that you first consult your doctor. Your doctor will be able to establish a plan of attack that best suits you. Once this is done, you can give yourself a boost with drinks known for their slimming powers. These include coffee, ginseng, pineapple, artichoke, and cherry stem. Indeed, all these active ingredients have draining effects that greatly help us to burn abdominal fat.
Secondly, we don’t need to draw you a picture: losing weight rarely rhymes with pizza and coke. If you want to lose weight, a good diet and a healthy lifestyle are essential. Unfortunately, some people believe that the magical power of a few draining drinks will work miracles. Unfortunately not, it is also up to you to do your part. Let’s come to the Proffee, which has a role to play in your quest.
As part of a varied and balanced diet, the combination of caffeine and protein in Proffee will help you lose weight more easily and reduce snacking. Moreover, it is an interesting cocktail if the spring has given you the idea of resuming a sporting activity. Indeed, among the benefits of coffee, its energizing power reinforces our motivation. Finally, coffee would also be beneficial for your recovery after exercise. What more do you want?
How to make this drink?
Preparing a Proffee is child’s play! Indeed, the recipe is very simple. Here are the ingredients you will need:
- 1 espresso
- Ice cubes
- Protein powder
- Vegetable milk
As for the preparation, here are the different steps to follow:
- Add a few ice cubes.
- Pour in your espresso
- Add a tablespoon of protein powder
- Pour in some plant milk
To enjoy a coffee with many beneficial effects, simply add a spoonful of protein powder to your espresso. As you know, caffeine, as a natural stimulant, improves muscle contractions and fatigue resistance. In addition, the protein will help your muscles recover after exercise and increase the feeling of satiety. In short, Proffee has both an appetite suppressant effect, but also the ability to burn calories during digestion. Not bad, right?
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