Default image


Is Yoga Good For Weight Loss?


Is yoga good for weight loss? Does it help to burn fat, eliminate cellulite and stretch marks or tone the body? What are the yoga postures most likely to make you slim? However, all in all, it turns out that…


10 tips to avoid hair loss

Our hair is the most precious thing we have, and when it starts to fail us, it’s the end of the world. But why does it happen to us, despite the special care and shampoos we use, why do they…

Gestational diabetes

Gestational diabetes

Gestational diabetes affects 3-20% of pregnant women. It is defined as high blood sugar, or hyperglycemia, that occurs during pregnancy in a woman who did not previously have diabetes. It usually occurs towards the end of the 6th month of…

Can metformin cause weight loss?


Metformin may be the first prescription your doctor suggests if you’ve been diagnosed with type 2 diabetes. According to studies, it aids in blood sugar regulation and improves the body’s utilization of its insulin. Many patients who take the medicine…

Best 100 % vegan mac and cheese recipe


The Best vegan mac and cheese recipe you’ll ever try! It’s just as tasty as the real thing, with a creamy, cheesy sauce created from sweet potatoes and nutritional yeast. When I need comfort food, the first thing I cook…

why am I not losing weight?

why am I not losing weight

You make every effort, but the scale refuses to budge. It’s only natural to wonder if those extra pounds will ever disappear. But don’t throw down the towel and abandon your diet just yet. Check to see whether one of…